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Throughout life a person can change their opinions on the same subject, can have different feelings in terms of the people around him or her, can enjoy dancing with different music according to his or her age or can even set goals that never before would...
A wise man says: “A chain is as strong as the weakest of its links”. Endurance, strength, speed and flexibility. Those have been the four physical capacities that have always been the reference in sports training. All athletes have been classified...
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