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10 de mayo

SIMPÁTICO Y PARASIMPÁTICO: EL NECESARIO EQUILIBRIO

27 de abril

HIDRATOS DE CARBONO: EL ORO DEL DEPORTISTA

20 de abril

SOMOS VERDADEROS DEPORTISTAS

16 de abril

4 DETALLES PARA OPTIMIZAR EL ENTRENAMIENTO EN CASA

20 de diciembre

HIDRATOS DE CARBONO: DEPÓSITO LLENO, POR FAVOR

13 de diciembre

4 ERRORES QUE COMENTEN LOS TRIATLETAS AL ENTRENAR LA FUERZA

1 2 3 … 10 Siguiente »
"I have known Jose for several years and we have raced some of the same IRONMAN together. Jose has a great wealth of experience and expertise in the field of exercise physiology, nutrition, coaching and sports psychology. I think he would be an excellent motivator for his athletes. I would highly recommend him as a coach and personal trainer."
John Wrapp
Recordman Mundial: 258x IRONMAN Finisher, incluyendo 15x Kona
"Having known Jose for over five years and meeting at IRONMAN Maryland, we have come to recognize that Jose is a dedicated, true professional focused on the overall health and wellness of life. Coupled with his medical background, he brings an excellent balance to his coaching and approach to each person individually."
Elizabeth Model
Recorwoman Mundial: 100x IRONMAN Finisher, incluyendo Kona
"Me senté con Joserra y le planteé mis sueños. Tiempo después los conseguí, subiéndome a un podio en el IRONMAN y clasificándome para Kona, gracias a la combinación de ciencia y pasión que él me enseñó."
David Díaz Amador
6x IRONMAN Finisher, incluyendo Kona
"Estoy entrenando para mi primer IRONMAN, y es tanta la seguridad que me transmite Joserra, apoyado en su experiencia teórica y práctica, que hace que me sienta capaz de afrontar este reto."
Tamara Vázquez
Entrenando para su Primer IRONMAN: Kazakhstan
"La gran relación personal de total proximidad con Joserra y cómo sabe entenderme para adaptarme los entrenamientos, son la clave para que haya disfrutado de todas mis planificaciones para el IRONMAN."
Pablo Arboleya
3x IRONMAN Finisher
"Llevaba años entrenando todo lo que podía y más. Fue ponerme en manos de Joserra para optimizar el tiempo de entreno y conseguir ese sueño tan difícil de entrada y tan fácil al final: clasificarme para el IRONMAN de Hawaii."
Marcel Batlle
Múltiple IRONMAN Finisher, incluyendo Kona
"Joserra is the most positive, motivating person I have ever met.  I am amazed at how hard he works and how passionate he is about doing everything he can to help his athletes.  He seems to spend most of his time trying to learn more and share his incredible knowledge of improving sports performance with those around him."
Rick Phelan
8x IRONMAN Finisher, incluyendo 2x Kona

Ironman Certified Coach

Entrenando a triatletas para Kona desde 2009
Campeones/as del Mundo en GE
Pódiums en IRONMAN y IRONMAN 70.3
Finishers en IRONMAN de todo el mundo desde 2002

Premio Nacional del Ministerio de Educación

Tecnología que apoya el Método Kona

Profesor Universitario

Profesor de la Federación Española de Triatlón

Colaborador en Medios

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