BIKE FITTING: THE IMPORTANCE OF EVERY PEDAL STROKE

BIKE FITTING: THE IMPORTANCE OF EVERY PEDAL STROKE

During one hour of training, a cyclist or a triathlete, whether professional or amateur, pedals more than 5000 times. At each turn of the pedal applies a power that can range from 100w to 1000w, depending on the intensity of the session or the sets planned. When that...